{"id":8347,"date":"2022-06-23T17:32:46","date_gmt":"2022-06-24T00:32:46","guid":{"rendered":"https:\/\/www.rtcsnv.com\/news\/?p=8347"},"modified":"2022-06-23T17:32:46","modified_gmt":"2022-06-24T00:32:46","slug":"keep-cool-and-ride-on-with-these-summer-cycling-tips","status":"publish","type":"post","link":"https:\/\/rtc.staging.snvhost.net\/news\/keep-cool-and-ride-on-with-these-summer-cycling-tips\/","title":{"rendered":"Keep cool and ride on with these summer cycling tips"},"content":{"rendered":"<p>Whether you\u2019re driving, walking, taking transit, or riding a bike, the summer heat can\u2019t be avoided. Before you head out on your next bike adventure, we have just what you need to prepare you for safe summer riding.<\/p>\r\n<p>Meet Matt, aka the man behind all of the fun bike content on the <a href=\"https:\/\/www.instagram.com\/bicycleboy702\/?hl=en\">@bicycleboy702<\/a> Instagram account. You can spot him biking around downtown Las Vegas when he\u2019s working as a field technician for RTC Bike Share, and with five years of bike riding under his belt, Matt has learned a thing or two about safe summer cycling as he pedals his way through the valley.<\/p>\r\n<p>Watch as he shares his summer cycling tips in scenic #dtlv. \u00a0\u00a0<\/p>\r\n<p><div class=\"video-shortcode\"><iframe class=\"lazyload\" title=\"Summer Cycling Tips\" width=\"1100\" height=\"619\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271100%27%20height%3D%27619%27%20viewBox%3D%270%200%201100%20619%27%3E%3Crect%20width%3D%271100%27%20height%3D%27619%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.youtube.com\/embed\/K_42lWhk03g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/p>\r\n<p>For more information on how you can beat the summer heat, visit <a href=\"RTCsnv.com\/summerheat\">rtcsnv.com\/summerheat.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Whether you\u2019re driving, walking, taking transit, or riding a bike, the summer heat can\u2019t be avoided. Before you head out on your next bike adventure, we have just what you  [&#8230;]<\/p>\n","protected":false},"author":22,"featured_media":8348,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[8],"tags":[18,105],"class_list":["post-8347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-cycling","tag-summer-heat"],"acf":[],"_links":{"self":[{"href":"https:\/\/rtc.staging.snvhost.net\/news\/wp-json\/wp\/v2\/posts\/8347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rtc.staging.snvhost.net\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rtc.staging.snvhost.net\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rtc.staging.snvhost.net\/news\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/rtc.staging.snvhost.net\/news\/wp-json\/wp\/v2\/comments?post=8347"}],"version-history":[{"count":0,"href":"https:\/\/rtc.staging.snvhost.net\/news\/wp-json\/wp\/v2\/posts\/8347\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rtc.staging.snvhost.net\/news\/wp-json\/wp\/v2\/media\/8348"}],"wp:attachment":[{"href":"https:\/\/rtc.staging.snvhost.net\/news\/wp-json\/wp\/v2\/media?parent=8347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rtc.staging.snvhost.net\/news\/wp-json\/wp\/v2\/categories?post=8347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rtc.staging.snvhost.net\/news\/wp-json\/wp\/v2\/tags?post=8347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}